
Are you looking for a compassionate, inclusive therapist who truly understands the complexities of identity, neurodivergence, and relationships?
I specialize in supporting neurodivergent individuals and families, including those with ADHD, autism, and sensory‑related challenges — through therapy that celebrates differences and builds practical coping strategies. I also work extensively with anxiety and depression, helping clients find balance and confidence in their daily lives.
My approach is collaborative and strengths‑based, warm, direct, and affirming. I integrate neurodivergent‑friendly tools with evidence‑based interventions to help clients manage stress, improve communication, and strengthen relationships. I have advanced training in neurodivergent‑affirming care, including work with late‑diagnosed adults, twice‑exceptional (2e) clients, and parents of neurodivergent children and teens seeking guidance and support.
Whether you're navigating depression, anxiety, relationship issues, parenting challenges, or exploring how your neurodivergence and how to better manage it, I offer a safe, supportive space to help you heal and grow.
Internal Family Systems (IFS) techniques to explore inner parts and foster self-compassion
Cognitive behavioral Therapy (CBT) to shift unhelpful thought patterns and behaviors
Strengths-based trauma informed, and neurodivergent-affirming techniques
Many other flexible integrative methods that honor your lived experience and goals
ADHD and executive function support
Autism Spectrum
ARFID (Avoidant Restrictive Food Intake Disorder)
Sensory Related Challenges
Neurodivergent Affirming Care
Late Diagnosed Neurodivergence
Gifted and Twice Exceptional Clients
Couples Navigating Neurodivergence
Parent Coaching for parents of neurodivergent children and adolescents
Anxiety and Depression
Burnout
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